Michael Schulz 39:41 row
10,136
Meters
39:41.3
Time
1:57.4
Pace
689
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 22 |
| Stroke Count | 899 |
| Drag Factor | 131 |
May 08, 2017 19:28:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:41.3 | 10,136 | 1:57.4 | 216 | 1041 | 689 | 22 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 27 |
| 10:00.0 | 1,230 | 2:01.9 | 193 | 960 | 80 | 20 |
| 15:00.0 | 1,331 | 1:52.6 | 245 | 1140 | 95 | 23 |
| 20:00.0 | 1,309 | 1:54.5 | 233 | 1092 | 91 | 22 |
| 25:00.0 | 1,291 | 1:56.1 | 223 | 1056 | 88 | 22 |
| 30:00.0 | 1,336 | 1:52.2 | 247 | 1140 | 95 | 24 |
| 35:00.0 | 1,308 | 1:54.6 | 232 | 1092 | 91 | 22 |
| 39:41.3 | 1,205 | 1:56.7 | 220 | 1049 | 82 | 20 |
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Workout Graph
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df 131 + gym