Michael Schulz 1:00:45 row
15,190
Meters
1:00:45.5
Time
1:59.9
Pace
1004
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 19 |
| Stroke Count | 1180 |
| Drag Factor | 124 |
September 05, 2016 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:45.5 | 15,190 | 1:59.9 | 203 | 997 | 1004 | 19 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 23 |
| 10:00.0 | 1,242 | 2:00.7 | 199 | 983 | 81 | 18 |
| 15:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 84 | 19 |
| 20:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 85 | 18 |
| 25:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 84 | 19 |
| 30:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 85 | 20 |
| 35:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 19 |
| 40:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 19 |
| 45:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 83 | 19 |
| 50:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 85 | 19 |
| 55:00.0 | 1,249 | 2:00.0 | 202 | 995 | 82 | 19 |
| 1:00:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 85 | 20 |
| 1:00:45.5 | 189 | 2:00.3 | 201 | 990 | 12 | 17 |
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Workout Graph
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