Michael Schulz 49:04 row
12,651
Meters
49:04.5
Time
1:56.3
Pace
795
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 24 |
| Stroke Count | 1188 |
| Drag Factor | 121 |
January 18, 2016 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:04.5 | 12,651 | 1:56.3 | 222 | 971 | 795 | 24 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 29 |
| 10:00.0 | 1,261 | 1:58.9 | 208 | 1008 | 84 | 21 |
| 15:00.0 | 1,281 | 1:57.0 | 218 | 1044 | 87 | 21 |
| 20:00.0 | 1,300 | 1:55.3 | 228 | 1080 | 90 | 23 |
| 25:00.0 | 1,329 | 1:52.8 | 243 | 1128 | 94 | 24 |
| 30:00.0 | 1,335 | 1:52.3 | 247 | 1140 | 95 | 24 |
| 35:00.0 | 1,312 | 1:54.3 | 234 | 1104 | 92 | 24 |
| 40:00.0 | 1,323 | 1:53.3 | 240 | 1116 | 93 | 25 |
| 45:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 90 | 29 |
| 49:04.5 | 1,061 | 1:55.2 | 229 | 1074 | 73 | 23 |
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Workout Graph
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