Michael Schulz 45:07 row
11,389
Meters
45:07.4
Time
1:58.8
Pace
772
Calories
134
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 27 |
| Stroke Count | 1240 |
| Drag Factor | 120 |
August 08, 2026 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:07.4 | 11,389 | 1:58.8 | 208 | 1026 | 772 | 27 | 134 |
| 5:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 28 | 141 |
| 10:00.0 | 1,265 | 1:58.5 | 210 | 1032 | 86 | 28 | 121 |
| 15:00.0 | 1,263 | 1:58.7 | 209 | 1032 | 86 | 27 | 125 |
| 20:00.0 | 1,257 | 1:59.3 | 206 | 1020 | 85 | 27 | 129 |
| 25:00.0 | 1,258 | 1:59.2 | 206 | 1020 | 85 | 28 | 131 |
| 30:00.0 | 1,258 | 1:59.2 | 206 | 1020 | 85 | 28 | 135 |
| 35:00.0 | 1,261 | 1:58.9 | 208 | 1020 | 85 | 28 | 138 |
| 40:00.0 | 1,268 | 1:58.2 | 211 | 1044 | 87 | 28 | 139 |
| 45:00.0 | 1,270 | 1:58.1 | 212 | 1032 | 86 | 28 | 141 |
| 45:07.4 | 26 | 2:22.3 | 121 | 972 | 2 | 8 | 141 |
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Workout Graph
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