Michael Schulz 56:37 row
14,224
Meters
56:37.1
Time
1:59.4
Pace
965
Calories
131
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 25 |
| Stroke Count | 1457 |
| Drag Factor | 121 |
November 11, 2025 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 56:37.1 | 14,224 | 1:59.4 | 206 | 1022 | 965 | 25 | 131 |
| 5:00.0 | 1,258 | 1:59.2 | 206 | 1020 | 85 | 26 | 140 |
| 10:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 26 | 121 |
| 15:00.0 | 1,258 | 1:59.2 | 206 | 1032 | 86 | 25 | 125 |
| 20:00.0 | 1,253 | 1:59.7 | 204 | 1008 | 84 | 26 | 128 |
| 25:00.0 | 1,251 | 1:59.9 | 203 | 1020 | 85 | 26 | 128 |
| 30:00.0 | 1,263 | 1:58.7 | 209 | 1032 | 86 | 26 | 135 |
| 35:00.0 | 1,265 | 1:58.5 | 210 | 1032 | 86 | 27 | 135 |
| 40:00.0 | 1,273 | 1:57.8 | 214 | 1056 | 88 | 26 | 137 |
| 45:00.0 | 1,243 | 2:00.6 | 199 | 996 | 83 | 25 | 135 |
| 50:00.0 | 1,251 | 1:59.9 | 203 | 1020 | 85 | 25 | 128 |
| 55:00.0 | 1,263 | 1:58.7 | 209 | 1032 | 86 | 26 | 135 |
| 56:37.1 | 390 | 2:04.4 | 181 | 1001 | 27 | 25 | 136 |
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Workout Graph
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