Michael Schulz 45:07 row
11,586
Meters
45:07.1
Time
1:56.8
Pace
817
Calories
130
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 28 |
| Stroke Count | 1262 |
| Drag Factor | 127 |
October 27, 2025 14:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:07.1 | 11,586 | 1:56.8 | 220 | 1086 | 817 | 28 | 130 |
| 5:00.0 | 1,253 | 1:59.7 | 204 | 1008 | 84 | 26 | 131 |
| 10:00.0 | 1,267 | 1:58.3 | 211 | 1032 | 86 | 26 | 127 |
| 15:00.0 | 1,267 | 1:58.3 | 211 | 1044 | 87 | 25 | 133 |
| 20:00.0 | 1,274 | 1:57.7 | 214 | 1044 | 87 | 26 | 138 |
| 25:00.0 | 1,303 | 1:55.1 | 229 | 1128 | 94 | 30 | 113 |
| 30:00.0 | 1,291 | 1:56.1 | 223 | 1116 | 93 | 29 | 128 |
| 35:00.0 | 1,341 | 1:51.8 | 250 | 1212 | 101 | 32 | 116 |
| 40:00.0 | 1,308 | 1:54.6 | 232 | 1140 | 95 | 30 | 141 |
| 45:07.1 | 1,284 | 1:59.5 | 205 | 1055 | 90 | 28 | 149 |
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Workout Graph
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