Michael Schulz 40:06 row
10,136
Meters
40:06.8
Time
1:58.7
Pace
677
Calories
139
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 25 |
| Stroke Count | 1041 |
| Drag Factor | 123 |
May 26, 2025 15:45:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:06.8 | 10,136 | 1:58.7 | 209 | 1012 | 677 | 25 | 139 |
| 5:00.0 | 1,247 | 2:00.2 | 201 | 984 | 82 | 26 | 125 |
| 10:00.0 | 1,265 | 1:58.5 | 210 | 1020 | 85 | 25 | 128 |
| 15:00.0 | 1,261 | 1:58.9 | 208 | 1008 | 84 | 25 | 132 |
| 20:00.0 | 1,255 | 1:59.5 | 205 | 996 | 83 | 26 | 139 |
| 25:00.0 | 1,256 | 1:59.4 | 205 | 996 | 83 | 26 | 139 |
| 30:00.0 | 1,267 | 1:58.3 | 211 | 1020 | 85 | 26 | 145 |
| 35:00.0 | 1,268 | 1:58.2 | 211 | 1020 | 85 | 27 | 147 |
| 40:00.0 | 1,296 | 1:55.7 | 226 | 1068 | 89 | 27 | 153 |
| 40:06.8 | 21 | 2:41.9 | 82 | 529 | 1 | 10 | 145 |
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Workout Graph
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