Michael Schulz 45:07 row
11,472
Meters
45:07.5
Time
1:58.0
Pace
772
Calories
141
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 26 |
| Stroke Count | 1194 |
| Drag Factor | 123 |
May 25, 2025 11:27:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:07.5 | 11,472 | 1:58.0 | 213 | 1026 | 772 | 26 | 141 |
| 5:00.0 | 1,254 | 1:59.6 | 204 | 996 | 83 | 26 | 131 |
| 10:00.0 | 1,262 | 1:58.8 | 208 | 1008 | 84 | 26 | 129 |
| 15:00.0 | 1,267 | 1:58.3 | 211 | 1020 | 85 | 26 | 134 |
| 20:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 86 | 27 | 138 |
| 25:00.0 | 1,272 | 1:57.9 | 213 | 1032 | 86 | 26 | 141 |
| 30:00.0 | 1,272 | 1:57.9 | 213 | 1032 | 86 | 26 | 144 |
| 35:00.0 | 1,277 | 1:57.4 | 216 | 1032 | 86 | 26 | 146 |
| 40:00.0 | 1,276 | 1:57.5 | 215 | 1032 | 86 | 26 | 148 |
| 45:00.0 | 1,294 | 1:55.9 | 225 | 1068 | 89 | 27 | 152 |
| 45:07.5 | 27 | 2:18.8 | 131 | 480 | 1 | 8 | 153 |
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Workout Graph
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