Michael Schulz 40:08 row
10,217
Meters
40:08.1
Time
1:57.8
Pace
688
Calories
143
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 25 |
| Stroke Count | 1028 |
| Drag Factor | 124 |
May 23, 2025 16:18:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:08.1 | 10,217 | 1:57.8 | 214 | 1028 | 688 | 25 | 143 |
| 5:00.0 | 1,243 | 2:00.6 | 199 | 984 | 82 | 25 | 123 |
| 10:00.0 | 1,268 | 1:58.2 | 211 | 1020 | 85 | 25 | 123 |
| 15:00.0 | 1,270 | 1:58.1 | 212 | 1020 | 85 | 25 | 137 |
| 20:00.0 | 1,268 | 1:58.2 | 211 | 1020 | 85 | 26 | 140 |
| 25:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 86 | 26 | 147 |
| 30:00.0 | 1,283 | 1:56.9 | 219 | 1044 | 87 | 26 | 153 |
| 35:00.0 | 1,288 | 1:56.4 | 222 | 1056 | 88 | 26 | 156 |
| 40:00.0 | 1,296 | 1:55.7 | 226 | 1068 | 89 | 27 | 157 |
| 40:08.1 | 29 | 2:19.6 | 128 | 444 | 1 | 7 | 158 |
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Workout Graph
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