Michael Schulz 30:07 row
7,512
Meters
30:07.1
Time
2:00.2
Pace
495
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 24 |
| Stroke Count | 747 |
| Drag Factor | 120 |
May 19, 2025 16:09:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.1 | 7,512 | 2:00.2 | 201 | 986 | 495 | 24 |
| 5:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 24 |
| 10:00.0 | 1,239 | 2:01.0 | 197 | 972 | 81 | 24 |
| 15:00.0 | 1,249 | 2:00.0 | 202 | 984 | 82 | 25 |
| 20:00.0 | 1,259 | 1:59.1 | 207 | 1008 | 84 | 25 |
| 25:00.0 | 1,257 | 1:59.3 | 206 | 996 | 83 | 25 |
| 30:00.0 | 1,273 | 1:57.8 | 214 | 1032 | 86 | 26 |
| 30:07.1 | 20 | 2:57.5 | 63 | 507 | 1 | 10 |
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Workout Graph
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