Stu Wenman 18000m row
18,000
Meters
1:14:11.6
Time
2:03.6
Pace
1154
Calories
125
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 19 |
| Stroke Count | 1461 |
| Drag Factor | 124 |
February 01, 2025 09:18:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:14:11.6 | 18,000 | 2:03.6 | 185 | 933 | 1154 | 19 | 125 |
| 9:13.6 | 2,250 | 2:03.0 | 188 | 942 | 145 | 20 | 121 |
| 9:15.9 | 4,500 | 2:03.5 | 186 | 932 | 144 | 20 | 122 |
| 9:15.2 | 6,750 | 2:03.3 | 186 | 940 | 145 | 20 | 124 |
| 9:17.0 | 9,000 | 2:03.7 | 185 | 930 | 144 | 20 | 125 |
| 9:17.4 | 11,250 | 2:03.8 | 184 | 930 | 144 | 19 | 126 |
| 9:17.0 | 13,500 | 2:03.7 | 185 | 930 | 144 | 20 | 130 |
| 9:17.6 | 15,750 | 2:03.9 | 184 | 929 | 144 | 20 | 126 |
| 9:17.8 | 18,000 | 2:03.9 | 184 | 929 | 144 | 20 | 127 |
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18k
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