Stu Wenman 25:00 row
5,738
Meters
25:00.0
Time
2:10.7
Pace
347
Calories
113
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 18 |
| Stroke Count | 460 |
| Drag Factor | 125 |
November 19, 2024 08:00:26
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,738 | 2:10.7 | 157 | 832 | 347 | 18 | 113 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 19 | 108 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 18 | 116 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 18 | 113 |
| 20:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 18 | 115 |
| 25:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 18 | 117 |
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25 mins
app.erg.zone