Stu Wenman 10000m row
10,000
Meters
41:09.2
Time
2:03.4
Pace
639
Calories
129
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 22 |
| Stroke Count | 938 |
| Drag Factor | 107 |
September 15, 2024 07:46:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:09.2 | 10,000 | 2:03.4 | 186 | 931 | 639 | 22 | 129 |
| 5:11.1 | 1,250 | 2:04.4 | 182 | 914 | 79 | 22 | 122 |
| 5:08.9 | 2,500 | 2:03.5 | 186 | 932 | 80 | 23 | 128 |
| 5:08.4 | 3,750 | 2:03.3 | 186 | 933 | 80 | 23 | 128 |
| 5:08.7 | 5,000 | 2:03.4 | 186 | 932 | 80 | 23 | 128 |
| 5:08.4 | 6,250 | 2:03.3 | 186 | 933 | 80 | 23 | 130 |
| 5:07.6 | 7,500 | 2:03.0 | 188 | 936 | 80 | 23 | 134 |
| 5:08.0 | 8,750 | 2:03.2 | 187 | 935 | 80 | 23 | 134 |
| 5:08.1 | 10,000 | 2:03.2 | 187 | 934 | 80 | 23 | 135 |
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10k
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