Stu Wenman 800m row
800
Meters
2:43.6
Time
1:42.2
Pace
63
Calories
155
Heart Rate
| Average Watts | 327 |
|---|---|
| Calories Per Hour | 1386 |
| Stroke Rate | 31 |
| Stroke Count | 85 |
| Drag Factor | 123 |
March 31, 2024 08:53:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:43.6 | 800 | 1:42.2 | 327 | 1386 | 63 | 31 | 155 |
| 0:50.7 | 250 | 1:41.4 | 336 | 1420 | 20 | 32 | 148 |
| 0:50.4 | 500 | 1:40.8 | 342 | 1428 | 20 | 32 | 159 |
| 0:50.6 | 750 | 1:41.2 | 338 | 1422 | 20 | 32 | 160 |
| 0:11.9 | 800 | 1:59.0 | 208 | 907 | 3 | 20 | 160 |
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2k TT
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