Stu Wenman 15000m row
15,000
Meters
1:00:56.6
Time
2:01.8
Pace
975
Calories
129
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 19 |
| Stroke Count | 1227 |
| Drag Factor | 119 |
February 24, 2024 09:49:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:56.6 | 15,000 | 2:01.8 | 193 | 959 | 975 | 19 | 129 |
| 7:42.1 | 1,875 | 2:03.2 | 187 | 942 | 121 | 20 | 119 |
| 7:37.3 | 3,750 | 2:01.9 | 193 | 960 | 122 | 20 | 125 |
| 7:36.6 | 5,625 | 2:01.7 | 194 | 961 | 122 | 20 | 126 |
| 7:36.5 | 7,500 | 2:01.7 | 194 | 962 | 122 | 20 | 132 |
| 7:35.8 | 9,375 | 2:01.5 | 195 | 963 | 122 | 20 | 133 |
| 7:36.3 | 11,250 | 2:01.6 | 194 | 962 | 122 | 20 | 133 |
| 7:36.0 | 13,125 | 2:01.6 | 195 | 963 | 122 | 20 | 134 |
| 7:35.9 | 15,000 | 2:01.5 | 195 | 963 | 122 | 20 | 136 |
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15k
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