Stu Wenman 21097m row
21,097
Meters
1:25:37.8
Time
2:01.7
Pace
1375
Calories
129
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 19 |
| Stroke Count | 1696 |
| Drag Factor | 119 |
September 21, 2023 07:51:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:25:37.8 | 21,097 | 2:01.7 | 194 | 963 | 1375 | 19 | 129 |
| 12:18.7 | 3,000 | 2:03.1 | 188 | 940 | 193 | 20 | 122 |
| 12:10.2 | 6,000 | 2:01.7 | 194 | 966 | 196 | 20 | 127 |
| 12:09.3 | 9,000 | 2:01.5 | 195 | 967 | 196 | 20 | 131 |
| 12:08.4 | 12,000 | 2:01.4 | 196 | 968 | 196 | 20 | 130 |
| 12:09.0 | 15,000 | 2:01.5 | 195 | 967 | 196 | 20 | 131 |
| 12:09.0 | 18,000 | 2:01.5 | 195 | 967 | 196 | 20 | 134 |
| 12:09.7 | 21,000 | 2:01.6 | 195 | 966 | 196 | 20 | 131 |
| 0:23.6 | 21,097 | 2:01.6 | 194 | 915 | 6 | 20 | 132 |
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Workout Graph
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HM @ R20
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