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Stu Wenman 12000m row

12,000

Meters

50:05.5

Time

2:05.2

Pace

759

Calories

126

Heart Rate

Average Watts178
Calories Per Hour909
Stroke Rate18
Stroke Count894
Drag Factor121

August 24, 2023 07:30:25

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

12k
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
50:05.5 12,000 2:05.2 178 909 759 18 126
6:20.5 1,500 2:06.8 172 889 94 18 115
6:17.9 3,000 2:05.9 175 895 94 18 117
6:16.7 4,500 2:05.5 177 907 95 18 123
6:15.5 6,000 2:05.1 178 910 95 18 127
6:15.3 7,500 2:05.1 179 911 95 18 127
6:15.0 9,000 2:05.0 179 912 95 18 134
6:14.4 10,500 2:04.8 180 913 95 18 133
6:10.2 12,000 2:03.4 186 933 96 18 138

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Workout Graph

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