Stu Wenman 15000m row
15,000
Meters
1:02:11.0
Time
2:04.3
Pace
956
Calories
126
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 19 |
| Stroke Count | 1242 |
| Drag Factor | 122 |
November 24, 2022 07:26:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:02:11.0 | 15,000 | 2:04.3 | 182 | 922 | 956 | 19 | 126 |
| 7:44.3 | 1,875 | 2:03.8 | 184 | 930 | 120 | 20 | 121 |
| 7:46.7 | 3,750 | 2:04.4 | 182 | 917 | 119 | 20 | 122 |
| 7:45.5 | 5,625 | 2:04.1 | 183 | 928 | 120 | 20 | 125 |
| 7:45.8 | 7,500 | 2:04.2 | 183 | 927 | 120 | 20 | 127 |
| 7:45.6 | 9,375 | 2:04.1 | 183 | 927 | 120 | 20 | 131 |
| 7:47.2 | 11,250 | 2:04.5 | 181 | 916 | 119 | 20 | 129 |
| 7:47.7 | 13,125 | 2:04.7 | 180 | 915 | 119 | 20 | 130 |
| 7:48.3 | 15,000 | 2:04.8 | 180 | 914 | 119 | 20 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
15k
erg.zone