Stu Wenman 12000m row
12,000
Meters
49:02.9
Time
2:02.6
Pace
776
Calories
132
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 19 |
| Stroke Count | 955 |
| Drag Factor | 124 |
August 27, 2022 09:04:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:02.9 | 12,000 | 2:02.6 | 190 | 949 | 776 | 19 | 132 |
| 6:08.8 | 1,500 | 2:02.9 | 188 | 946 | 97 | 20 | 121 |
| 6:07.6 | 3,000 | 2:02.5 | 190 | 949 | 97 | 19 | 127 |
| 6:07.9 | 4,500 | 2:02.6 | 190 | 949 | 97 | 19 | 129 |
| 6:08.0 | 6,000 | 2:02.6 | 190 | 948 | 97 | 19 | 132 |
| 6:07.4 | 7,500 | 2:02.4 | 191 | 950 | 97 | 19 | 135 |
| 6:07.5 | 9,000 | 2:02.5 | 190 | 950 | 97 | 19 | 136 |
| 6:08.3 | 10,500 | 2:02.7 | 189 | 948 | 97 | 19 | 138 |
| 6:07.3 | 12,000 | 2:02.4 | 191 | 950 | 97 | 19 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
12k
erg.zone