Stu Wenman 10000m row
10,000
Meters
41:02.3
Time
2:03.1
Pace
641
Calories
123
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 20 |
| Stroke Count | 817 |
| Drag Factor | 126 |
June 27, 2022 08:01:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:02.3 | 10,000 | 2:03.1 | 188 | 937 | 641 | 20 | 123 |
| 5:07.5 | 1,250 | 2:03.0 | 188 | 936 | 80 | 20 | 118 |
| 5:07.8 | 2,500 | 2:03.1 | 188 | 935 | 80 | 20 | 122 |
| 5:07.8 | 3,750 | 2:03.1 | 188 | 935 | 80 | 20 | 121 |
| 5:08.2 | 5,000 | 2:03.2 | 187 | 934 | 80 | 20 | 125 |
| 5:07.5 | 6,250 | 2:03.0 | 188 | 936 | 80 | 20 | 123 |
| 5:08.5 | 7,500 | 2:03.4 | 186 | 933 | 80 | 20 | 125 |
| 5:07.1 | 8,750 | 2:02.8 | 189 | 949 | 81 | 20 | 127 |
| 5:07.9 | 10,000 | 2:03.1 | 187 | 935 | 80 | 20 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10k
erg.zone