Stu Wenman 12000m row
12,000
Meters
48:46.6
Time
2:01.9
Pace
781
Calories
131
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 19 |
| Stroke Count | 971 |
| Drag Factor | 119 |
May 14, 2022 08:04:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:46.6 | 12,000 | 2:01.9 | 193 | 960 | 781 | 19 | 131 |
| 6:06.5 | 1,500 | 2:02.1 | 192 | 952 | 97 | 20 | 123 |
| 6:04.9 | 3,000 | 2:01.6 | 194 | 966 | 98 | 20 | 125 |
| 6:04.9 | 4,500 | 2:01.6 | 194 | 966 | 98 | 20 | 127 |
| 6:04.8 | 6,000 | 2:01.6 | 195 | 967 | 98 | 20 | 132 |
| 6:04.6 | 7,500 | 2:01.5 | 195 | 967 | 98 | 20 | 136 |
| 6:05.7 | 9,000 | 2:01.9 | 193 | 964 | 98 | 20 | 137 |
| 6:07.3 | 10,500 | 2:02.4 | 191 | 950 | 97 | 20 | 137 |
| 6:07.9 | 12,000 | 2:02.6 | 190 | 949 | 97 | 20 | 137 |
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Workout Graph
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