Stu Wenman 15019m row
15,019
Meters
56:11.4
Time
1:52.2
Pace
1096
Calories
152
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 27 |
| Stroke Count | 1563 |
| Drag Factor | 125 |
January 02, 2022 07:54:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 56:11.4 | 15,019 | 1:52.2 | 248 | 1170 | 1096 | 27 | 152 |
| 11:02.3 | 3,000 | 1:50.3 | 260 | 1190 | 219 | 29 | 142 |
| 10:59.5 | 6,000 | 1:49.9 | 264 | 1206 | 221 | 29 | 148 |
| 11:00.8 | 9,000 | 1:50.1 | 262 | 1198 | 220 | 28 | 154 |
| 11:03.2 | 12,000 | 1:50.5 | 259 | 1188 | 219 | 28 | 159 |
| 11:58.6 | 15,000 | 1:59.7 | 204 | 1082 | 216 | 26 | 160 |
| 0:06.1 | 15,019 | 2:40.5 | 85 | 590 | 1 | 0 | 159 |
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Workout Graph
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