Stu Wenman 18000m row
18,000
Meters
1:12:13.3
Time
2:00.3
Pace
1188
Calories
122
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 19 |
| Stroke Count | 1437 |
| Drag Factor | 132 |
February 28, 2021 08:18:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:12:13.3 | 18,000 | 2:00.3 | 201 | 986 | 1188 | 19 | 122 |
| 9:04.1 | 2,250 | 2:00.9 | 198 | 979 | 148 | 20 | 118 |
| 8:58.8 | 4,500 | 1:59.7 | 204 | 995 | 149 | 20 | 121 |
| 9:01.3 | 6,750 | 2:00.2 | 201 | 990 | 149 | 20 | 122 |
| 8:59.5 | 9,000 | 1:59.8 | 203 | 994 | 149 | 20 | 123 |
| 8:59.8 | 11,250 | 1:59.9 | 203 | 993 | 149 | 20 | 127 |
| 9:02.4 | 13,500 | 2:00.5 | 200 | 982 | 148 | 20 | 123 |
| 9:02.4 | 15,750 | 2:00.5 | 200 | 982 | 148 | 20 | 124 |
| 9:04.8 | 18,000 | 2:01.0 | 197 | 977 | 148 | 19 | 125 |
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Workout Graph
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