Stu Wenman 24000m row
24,000
Meters
1:33:18.9
Time
1:56.6
Pace
1642
Calories
133
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 19 |
| Stroke Count | 1858 |
| Drag Factor | 129 |
February 19, 2021 11:26:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:33:18.9 | 24,000 | 1:56.6 | 221 | 1055 | 1642 | 19 | 133 |
| 11:44.0 | 3,000 | 1:57.3 | 217 | 1043 | 204 | 20 | 122 |
| 11:42.8 | 6,000 | 1:57.1 | 218 | 1044 | 204 | 20 | 126 |
| 11:41.8 | 9,000 | 1:56.9 | 219 | 1051 | 205 | 20 | 128 |
| 11:40.5 | 12,000 | 1:56.7 | 220 | 1053 | 205 | 20 | 135 |
| 11:42.8 | 15,000 | 1:57.1 | 218 | 1044 | 204 | 20 | 131 |
| 11:37.9 | 18,000 | 1:56.3 | 222 | 1062 | 206 | 20 | 139 |
| 11:36.8 | 21,000 | 1:56.1 | 223 | 1064 | 206 | 20 | 140 |
| 11:32.3 | 24,000 | 1:55.3 | 228 | 1081 | 208 | 20 | 145 |
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Workout Graph
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