Stu Wenman 21097m row
21,097
Meters
1:26:58.9
Time
2:03.6
Pace
1354
Calories
117
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 17 |
| Stroke Count | 1575 |
| Drag Factor | 131 |
January 25, 2021 07:42:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:26:58.9 | 21,097 | 2:03.6 | 185 | 933 | 1354 | 17 | 117 |
| 12:19.7 | 3,000 | 2:03.2 | 187 | 939 | 193 | 18 | 114 |
| 12:25.1 | 6,000 | 2:04.1 | 183 | 927 | 192 | 18 | 116 |
| 12:22.2 | 9,000 | 2:03.7 | 185 | 936 | 193 | 18 | 116 |
| 12:20.9 | 12,000 | 2:03.4 | 186 | 937 | 193 | 18 | 118 |
| 12:23.8 | 15,000 | 2:03.9 | 184 | 929 | 192 | 18 | 120 |
| 12:23.0 | 18,000 | 2:03.8 | 184 | 930 | 192 | 18 | 119 |
| 12:20.3 | 21,000 | 2:03.3 | 186 | 938 | 193 | 18 | 120 |
| 0:23.9 | 21,097 | 2:03.1 | 187 | 903 | 6 | 18 | 121 |
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Workout Graph
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