Stu Wenman 16093m row
16,093
Meters
1:02:44.1
Time
1:56.9
Pace
1098
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 21 |
| Stroke Count | 1388 |
| Drag Factor | 116 |
September 21, 2020 06:13:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:44.1 | 16,093 | 1:56.9 | 219 | 1050 | 1098 | 21 |
| 11:44.3 | 3,000 | 1:57.3 | 216 | 1042 | 204 | 22 |
| 11:44.0 | 6,000 | 1:57.3 | 217 | 1043 | 204 | 22 |
| 11:42.8 | 9,000 | 1:57.1 | 218 | 1044 | 204 | 22 |
| 11:41.9 | 12,000 | 1:56.9 | 219 | 1051 | 205 | 22 |
| 11:40.5 | 15,000 | 1:56.7 | 220 | 1053 | 205 | 22 |
| 4:10.5 | 16,093 | 1:54.5 | 233 | 1092 | 76 | 22 |
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Workout Graph
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