Stu Wenman 8x750m/2:00r row
6,000
Meters
20:12.1
Time
1:41.0
Pace
490
Calories
159
Heart Rate
| Rest Distance | 153 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 6,153 |
| Overall Time | 34:12.1 |
| Average Watts | 340 |
|---|---|
| Calories Per Hour | 1455 |
| Stroke Rate | 29 |
| Stroke Count | 602 |
| Drag Factor | 119 |
May 26, 2020 12:35:56
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:12.1 | 6,000 | 1:41.0 | 340 | 1455 | 29 | 159 |
| 2:33.0 | 750 | 1:42.0 | 330 | 1411 | 29 | 151 |
| 2:32.9 | 750 | 1:41.9 | 330 | 1436 | 29 | 154 |
| 2:32.6 | 750 | 1:41.7 | 332 | 1439 | 29 | 156 |
| 2:32.4 | 750 | 1:41.6 | 334 | 1440 | 29 | 159 |
| 2:32.0 | 750 | 1:41.3 | 336 | 1444 | 30 | 162 |
| 2:31.4 | 750 | 1:40.9 | 340 | 1450 | 30 | 165 |
| 2:29.8 | 750 | 1:39.8 | 351 | 1489 | 30 | 168 |
| 2:28.0 | 750 | 1:38.6 | 364 | 1532 | 31 | 158 |
| r153 |
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Workout Graph
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