Stu Wenman 10000m row
10,000
Meters
36:23.5
Time
1:49.1
Pace
740
Calories
158
Heart Rate
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1220 |
| Stroke Rate | 29 |
| Stroke Count | 1067 |
| Drag Factor | 120 |
March 21, 2020
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:23.5 | 10,000 | 1:49.1 | 269 | 1220 | 740 | 29 | 158 |
| 7:18.9 | 2,000 | 1:49.7 | 265 | 1205 | 147 | 29 | 146 |
| 7:18.6 | 4,000 | 1:49.6 | 265 | 1206 | 147 | 29 | 154 |
| 7:18.3 | 6,000 | 1:49.5 | 266 | 1207 | 147 | 29 | 158 |
| 7:17.7 | 8,000 | 1:49.4 | 267 | 1217 | 148 | 29 | 162 |
| 7:10.0 | 10,000 | 1:47.5 | 282 | 1264 | 151 | 30 | 174 |
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Workout Graph
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