Stu Wenman 16093m row
16,093
Meters
1:04:40.9
Time
2:00.5
Pace
1061
Calories
141
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 20 |
| Stroke Count | 1292 |
| Drag Factor | 127 |
January 06, 2020 07:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:04:40.9 | 16,093 | 2:00.5 | 200 | 984 | 1061 | 20 | 141 |
| 11:48.8 | 3,000 | 1:58.1 | 212 | 1025 | 202 | 20 | 135 |
| 11:56.1 | 6,000 | 1:59.3 | 206 | 1005 | 200 | 20 | 140 |
| 12:02.5 | 9,000 | 2:00.4 | 200 | 986 | 198 | 20 | 141 |
| 12:10.3 | 12,000 | 2:01.7 | 194 | 966 | 196 | 20 | 143 |
| 12:12.4 | 15,000 | 2:02.0 | 192 | 958 | 195 | 20 | 146 |
| 4:30.7 | 16,093 | 2:03.8 | 184 | 930 | 70 | 20 | 143 |
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Workout Graph
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