Stu Wenman 11x250m/1:00r row
2,750
Meters
8:32.7
Time
1:33.2
Pace
251
Calories
| Rest Distance | 338 |
|---|---|
| Rest Time | 11:00.0 |
| Overall Distance | 3,088 |
| Overall Time | 19:32.7 |
| Average Watts | 432 |
|---|---|
| Calories Per Hour | 1762 |
| Stroke Rate | 33 |
| Stroke Count | 303 |
| Drag Factor | 139 |
November 14, 2018 06:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:32.7 | 2,750 | 1:33.2 | 432 | 1762 | 33 | |
| 0:46.7 | 250 | 1:33.4 | 430 | 1773 | 32 | |
| 0:46.3 | 250 | 1:32.6 | 441 | 1866 | 34 | |
| 0:45.9 | 250 | 1:31.8 | 452 | 1803 | 34 | |
| 0:46.1 | 250 | 1:32.2 | 447 | 1796 | 34 | |
| 0:46.4 | 250 | 1:32.8 | 438 | 1784 | 34 | |
| 0:46.3 | 250 | 1:32.6 | 441 | 1788 | 34 | |
| 0:46.5 | 250 | 1:33.0 | 435 | 1780 | 34 | |
| 0:47.0 | 250 | 1:34.0 | 421 | 1685 | 33 | |
| 0:47.2 | 250 | 1:34.4 | 416 | 1677 | 32 | |
| 0:46.6 | 250 | 1:33.2 | 432 | 1776 | 33 | |
| 0:47.6 | 250 | 1:35.2 | 406 | 1663 | 33 | |
| r338 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.