Stu Wenman 16093m row
16,093
Meters
1:01:22.9
Time
1:54.4
Pace
1125
Calories
152
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 25 |
| Stroke Count | 1513 |
| Drag Factor | 121 |
October 08, 2018 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:01:22.9 | 16,093 | 1:54.4 | 234 | 1099 | 1125 | 25 | 152 |
| 11:31.8 | 3,000 | 1:55.3 | 228 | 1082 | 208 | 22 | 138 |
| 11:25.7 | 6,000 | 1:54.2 | 234 | 1102 | 210 | 22 | 148 |
| 11:24.1 | 9,000 | 1:54.0 | 236 | 1110 | 211 | 24 | 151 |
| 11:31.1 | 12,000 | 1:55.1 | 229 | 1083 | 208 | 26 | 154 |
| 11:28.5 | 15,000 | 1:54.7 | 232 | 1092 | 209 | 27 | 158 |
| 4:01.6 | 16,093 | 1:50.5 | 259 | 1177 | 79 | 29 | 165 |
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Workout Graph
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