Stu Wenman 5000m row
5,000
Meters
17:29.5
Time
1:44.9
Pace
389
Calories
155
Heart Rate
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1334 |
| Stroke Rate | 28 |
| Stroke Count | 496 |
| Drag Factor | 132 |
February 07, 2018 06:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:29.5 | 5,000 | 1:44.9 | 303 | 1334 | 389 | 28 | 155 |
| 3:29.6 | 1,000 | 1:44.8 | 304 | 1339 | 78 | 27 | 145 |
| 3:29.3 | 2,000 | 1:44.6 | 305 | 1341 | 78 | 28 | 152 |
| 3:31.2 | 3,000 | 1:45.6 | 297 | 1312 | 77 | 28 | 156 |
| 3:30.2 | 4,000 | 1:45.1 | 301 | 1335 | 78 | 29 | 159 |
| 3:29.2 | 5,000 | 1:44.6 | 306 | 1342 | 78 | 30 | 164 |
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Workout Graph
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