Stu Wenman 1x1:00/r row
248
Meters
1:00.5
Time
2:01.9
Pace
16
Calories
97
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 248 |
| Overall Time | 1:00.5 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 23 |
| Stroke Count | 23 |
| Drag Factor | 131 |
August 22, 2026 07:05:20
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.5 | 248 | 2:01.9 | 193 | 952 | 23 | 97 |
| 1:00.5 | 248 | 2:01.9 | 193 | 952 | 23 | 97 |
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Workout Graph
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4 x 10 mins 2r
app.erg.zone