Stu Wenman 12000m row
12,000
Meters
49:50.1
Time
2:04.5
Pace
762
Calories
123
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 17 |
| Stroke Count | 889 |
| Drag Factor | 126 |
August 17, 2026 07:40:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:50.1 | 12,000 | 2:04.5 | 181 | 917 | 762 | 17 | 123 |
| 6:17.6 | 1,500 | 2:05.8 | 176 | 896 | 94 | 18 | 114 |
| 6:14.5 | 3,000 | 2:04.8 | 180 | 913 | 95 | 18 | 118 |
| 6:14.4 | 4,500 | 2:04.8 | 180 | 913 | 95 | 18 | 120 |
| 6:14.1 | 6,000 | 2:04.7 | 180 | 914 | 95 | 17 | 124 |
| 6:13.1 | 7,500 | 2:04.3 | 182 | 916 | 95 | 18 | 125 |
| 6:12.2 | 9,000 | 2:04.0 | 183 | 928 | 96 | 18 | 128 |
| 6:12.0 | 10,500 | 2:04.0 | 184 | 929 | 96 | 18 | 127 |
| 6:12.4 | 12,000 | 2:04.1 | 183 | 928 | 96 | 18 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
12k
app.erg.zone