Stu Wenman 10000m row
10,000
Meters
39:24.8
Time
1:58.2
Pace
671
Calories
136
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 25 |
| Stroke Count | 987 |
| Drag Factor | 137 |
May 15, 2026 07:01:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:24.8 | 10,000 | 1:58.2 | 212 | 1021 | 671 | 25 | 136 |
| 4:58.4 | 1,250 | 1:59.3 | 206 | 1001 | 83 | 25 | 109 |
| 4:56.4 | 2,500 | 1:58.5 | 210 | 1020 | 84 | 26 | 135 |
| 4:55.9 | 3,750 | 1:58.3 | 211 | 1021 | 84 | 25 | 136 |
| 4:54.7 | 5,000 | 1:57.8 | 214 | 1026 | 84 | 25 | 139 |
| 4:55.1 | 6,250 | 1:58.0 | 213 | 1024 | 84 | 25 | 140 |
| 4:55.0 | 7,500 | 1:58.0 | 213 | 1025 | 84 | 25 | 144 |
| 4:54.9 | 8,750 | 1:57.9 | 213 | 1025 | 84 | 25 | 145 |
| 4:54.5 | 10,000 | 1:57.8 | 214 | 1026 | 84 | 25 | 146 |
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10k
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