Stu Wenman 1000m row
1,000
Meters
4:17.3
Time
2:08.6
Pace
60
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 18 |
| Stroke Count | 77 |
| Drag Factor | 118 |
May 06, 2026 07:30:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:17.3 | 1,000 | 2:08.6 | 164 | 839 | 60 | 18 |
| 1:04.5 | 250 | 2:09.0 | 163 | 837 | 15 | 18 |
| 1:04.6 | 500 | 2:09.2 | 162 | 835 | 15 | 19 |
| 1:04.1 | 750 | 2:08.2 | 166 | 842 | 15 | 18 |
| 1:04.1 | 1,000 | 2:08.2 | 166 | 842 | 15 | 18 |
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1k CD
app.erg.zone