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Stu Wenman 2500m row

2,500

Meters

10:30.1

Time

2:06.0

Pace

155

Calories

128

Heart Rate

Average Watts175
Calories Per Hour901
Stroke Rate19
Stroke Count203
Drag Factor118

March 04, 2026 07:38:11

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

2.5k CD
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:30.1 2,500 2:06.0 175 901 155 19 128
2:06.7 500 2:06.7 172 892 31 19 124
2:06.6 1,000 2:06.6 172 893 31 19 127
2:05.6 1,500 2:05.6 177 907 31 20 130
2:05.3 2,000 2:05.3 178 912 31 20 131
2:05.9 2,500 2:05.9 175 903 31 20 131