Stu Wenman 12000m row
12,000
Meters
50:20.9
Time
2:05.8
Pace
754
Calories
127
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 18 |
| Stroke Count | 940 |
| Drag Factor | 114 |
December 17, 2025 07:31:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:20.9 | 12,000 | 2:05.8 | 176 | 898 | 754 | 18 | 127 |
| 6:17.8 | 1,500 | 2:05.9 | 175 | 895 | 94 | 19 | 119 |
| 6:16.2 | 3,000 | 2:05.4 | 177 | 909 | 95 | 19 | 122 |
| 6:16.7 | 4,500 | 2:05.5 | 177 | 907 | 95 | 18 | 129 |
| 6:19.0 | 6,000 | 2:06.3 | 174 | 892 | 94 | 19 | 129 |
| 6:17.8 | 7,500 | 2:05.9 | 175 | 895 | 94 | 19 | 129 |
| 6:18.6 | 9,000 | 2:06.2 | 174 | 893 | 94 | 19 | 130 |
| 6:17.8 | 10,500 | 2:05.9 | 175 | 895 | 94 | 19 | 128 |
| 6:17.0 | 12,000 | 2:05.6 | 176 | 897 | 94 | 19 | 132 |
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12k
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