Stu Wenman 8000m row
8,000
Meters
33:21.1
Time
2:05.0
Pace
504
Calories
116
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 18 |
| Stroke Count | 620 |
| Drag Factor | 122 |
December 08, 2025 12:46:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:21.1 | 8,000 | 2:05.0 | 179 | 906 | 504 | 18 | 116 |
| 4:09.6 | 1,000 | 2:04.8 | 180 | 908 | 63 | 19 | 110 |
| 4:09.2 | 2,000 | 2:04.6 | 181 | 910 | 63 | 19 | 116 |
| 4:09.6 | 3,000 | 2:04.8 | 180 | 908 | 63 | 19 | 118 |
| 4:11.5 | 4,000 | 2:05.7 | 176 | 901 | 63 | 18 | 116 |
| 4:10.5 | 5,000 | 2:05.2 | 178 | 905 | 63 | 18 | 118 |
| 4:09.2 | 6,000 | 2:04.6 | 181 | 910 | 63 | 18 | 117 |
| 4:10.8 | 7,000 | 2:05.4 | 177 | 904 | 63 | 18 | 120 |
| 4:10.9 | 8,000 | 2:05.4 | 177 | 903 | 63 | 18 | 120 |
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Workout Graph
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