Stu Wenman 16093m row
16,093
Meters
1:06:51.8
Time
2:04.6
Pace
1024
Calories
122
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 19 |
| Stroke Count | 1275 |
| Drag Factor | 122 |
November 08, 2025 08:33:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:06:51.8 | 16,093 | 2:04.6 | 181 | 918 | 1024 | 19 | 122 |
| 12:33.4 | 3,000 | 2:05.5 | 177 | 907 | 190 | 19 | 118 |
| 12:27.9 | 6,000 | 2:04.6 | 181 | 919 | 191 | 19 | 121 |
| 12:26.9 | 9,000 | 2:04.4 | 181 | 920 | 191 | 19 | 122 |
| 12:26.1 | 12,000 | 2:04.3 | 182 | 921 | 191 | 19 | 125 |
| 12:25.4 | 15,000 | 2:04.2 | 183 | 927 | 192 | 19 | 127 |
| 4:32.2 | 16,093 | 2:04.5 | 181 | 912 | 69 | 19 | 125 |
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Workout Graph
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10 miles @ r20
app.erg.zone