Stu Wenman 15000m row
15,000
Meters
57:27.0
Time
1:54.9
Pace
1043
Calories
149
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 24 |
| Stroke Count | 1420 |
| Drag Factor | 114 |
July 13, 2025 08:33:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 57:27.0 | 15,000 | 1:54.9 | 231 | 1089 | 1043 | 24 | 149 |
| 7:20.0 | 1,875 | 1:57.3 | 217 | 1039 | 127 | 24 | 130 |
| 7:14.8 | 3,750 | 1:55.9 | 225 | 1068 | 129 | 24 | 138 |
| 7:11.4 | 5,625 | 1:55.0 | 230 | 1084 | 130 | 25 | 143 |
| 7:10.0 | 7,500 | 1:54.6 | 232 | 1096 | 131 | 25 | 148 |
| 7:07.5 | 9,375 | 1:54.0 | 236 | 1111 | 132 | 25 | 154 |
| 7:06.3 | 11,250 | 1:53.6 | 238 | 1114 | 132 | 25 | 157 |
| 7:11.0 | 13,125 | 1:54.9 | 231 | 1085 | 130 | 25 | 159 |
| 7:05.9 | 15,000 | 1:53.5 | 239 | 1115 | 132 | 25 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
15k
app.erg.zone