Stu Wenman 2500m row
2,500
Meters
10:23.7
Time
2:04.7
Pace
155
Calories
118
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 18 |
| Stroke Count | 191 |
| Drag Factor | 121 |
June 08, 2025 17:46:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:23.7 | 2,500 | 2:04.7 | 180 | 894 | 155 | 18 | 118 |
| 2:05.3 | 500 | 2:05.3 | 178 | 890 | 31 | 19 | 114 |
| 2:05.0 | 1,000 | 2:05.0 | 179 | 892 | 31 | 18 | 118 |
| 2:04.4 | 1,500 | 2:04.4 | 182 | 897 | 31 | 19 | 120 |
| 2:04.5 | 2,000 | 2:04.5 | 181 | 896 | 31 | 18 | 121 |
| 2:04.4 | 2,500 | 2:04.4 | 182 | 897 | 31 | 18 | 122 |
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2.5k CD
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