Thomas Rafter 1:00:06 row
12,240
Meters
1:00:06.1
Time
2:27.3
Pace
674
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 26 |
| Stroke Count | 1660 |
November 05, 2016 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.1 | 12,240 | 2:27.3 | 109 | 672 | 674 | 26 |
| 10:00.0 | 2,027 | 2:28.0 | 108 | 666 | 111 | 27 |
| 20:00.0 | 2,031 | 2:27.7 | 109 | 672 | 112 | 27 |
| 30:00.0 | 2,036 | 2:27.3 | 109 | 672 | 112 | 27 |
| 40:00.0 | 2,037 | 2:27.2 | 110 | 672 | 112 | 28 |
| 50:00.0 | 2,034 | 2:27.4 | 109 | 672 | 112 | 28 |
| 1:00:00.0 | 2,055 | 2:25.9 | 112 | 684 | 114 | 28 |
| 1:00:06.1 | 21 | 2:25.2 | 114 | 590 | 1 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.