3:15.3 row on July 24, 2026 | Concept2 Logbook

Thomas Rafter 3:15.3 row

633

Meters

3:15.3

Time

2:34.2

Pace

Calories

Average Watts	95
Calories Per Hour	628

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Set 1 Interval followed by rest-row. Slight pain in right ha string.