4:15.0 row on July 08, 2026 | Concept2 Logbook

Thomas Rafter 4:15.0 row

734

Meters

4:15.0

Time

2:53.7

Pace

Calories

Average Watts	67
Calories Per Hour	529

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Second set 2 rest-row interval (partial)