3:16.5 row on July 08, 2026 | Concept2 Logbook

Thomas Rafter 3:16.5 row

633

Meters

3:16.5

Time

2:35.2

Pace

Calories

Average Watts	94
Calories Per Hour	622

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

First of 2 intervals, this one followed by full rest-row, the second by a partial rest-row interval.