9:55.0 row on April 29, 2026

Thomas Rafter 9:55.0 row

1,823

Meters

9:55.0

Time

2:43.1

Pace

Calories

Average Watts	81
Calories Per Hour	577

Workout
RowErg on Slides

Weight Class
Lwt

Verified
No

Entered
Web

First Set 3 rest-row interval