7:49.0 row on April 29, 2026

Thomas Rafter 7:49.0 row

1,527

Meters

7:49.0

Time

2:33.5

Pace

Calories

Average Watts	97
Calories Per Hour	632

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Set 1 Interval followed rest-row interval. Deferred additional because of a sore ass.