6:03.5 row on March 15, 2026

Thomas Rafter 6:03.5 row

1,157

Meters

6:03.5

Time

2:37.0

Pace

Calories

Average Watts	90
Calories Per Hour	610

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

First of two Set 1 intervals, each followed by rest-row interval.