7:56.0 row on March 06, 2026

Thomas Rafter 7:56.0 row

1,523

Meters

7:56.0

Time

2:36.2

Pace

Calories

Average Watts	92
Calories Per Hour	615

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

First of two intervals in Set 1, each followed by rest-row interval.